Our Online Therapy Team
Online Counselling & Supervision BC & ON
Meet Our Team of Online Therapists
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Em Raaflaub RCC
REGISTERED CLINICAL COUNSELLOR - VIRTUAL (she/they)
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Julie Thomason RCC-ACS
REGISTERED CLINICAL COUNSELLOR, SUPERVISOR - VIRTUAL (she/her)
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Danielle Garrett RCC
REGISTERED CLINICAL COUNSELLOR - VIRTUAL | BC & ON (she/her)
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Brandi Carlow
EMPOWERMENT COACH -VIRTUAL (she/her)
Online Therapy BC & ON
Read more about our online therapy team serving people in British Columbia and Ontario.
Em Raaflaub RCC
Registered Clinical Counsellor, BSc, MEd, MPH, MACP, RCC
Location: Online across British Columbia and Canada
Clients: Youth (16+), Women, LGBTQIA2S+ and Gender Diverse Folks
Areas of Focus: Anxiety, Depression, Gender Identity, Body image and eating struggles, Grief, Trauma, and PTSD, ADHD, Self-expression, Sexuality, and Life transitions, Relationship and Attachment Wounds
Approach: Acceptance and Commitment Therapy (ACT), Emotion-Focused Therapy (EFT), Motivational Interviewing (MI), Cognitive Behavioural Therapy (CBT), and Dialectical Behaviour Therapy (DBT).
Experience: Em (she/they) has 10+ years of experience in mental health and harm reduction, and brings a grounded, relational approach to therapy, meeting clients where they are, and supporting growth at their own pace.
Julie Thomason RCC-ACS
BFA, MACP, RCC-ACS, Founder
Registered Clinical Counsellor
Approved Clinical Supervisor
Location: Online Services across British Columbia and Canada
Clients: Individual Women and Gender-diverse people
Areas of Focus: Women’s Health, Perimenopause, ADHD, Sex Therapy, Abuse, Trauma, Neglect, PTSD, cPTSD, Mental Health, Domestic Abuse, Depression, Anxiety, Relationships, LGBTQIA2S+, Health Issues
Approach: Integrative Approaches. Trauma-Informed, Emotion Focused Therapy (EFCT) , Cognitive Behavior Therapy (CBT), Motivational Interviewing, Narrative Therapy, Written Exposure Therapy, Triphasic Model, Systemic Therapy, Somatic & Integrative Approaches
Experience: Julie Thomason (she/her) brings a strong foundation of academic education and training, clinical leadership, and independent study in attachment, trauma and women’s health, wellness and sexuality. Her practice is shaped by years of supporting clients, supervising therapists, and drawing from the wisdom of her own lived experience. Julie blends professional, trauma-informed, clinical care with a warm, grounded presence that is deeply human which helps clients to feel seen, supported, and empowered.
Danielle Garrett RCC
Registered Clinical Counsellor
Location: Online for British Columbia and Ontario, Canada
Clients: Youth (14+), Mothers, Adults, Couples, and Families
Areas of Focus: MaternalCare,Perinatal, Postnatal Support, Stress Management, Anxiety, Depression, Trauma, ADHD, Substance Use, Suicidality, Couples Counselling and Family Therapy
Approach: Attachment-Based, Trauma-Informed, Emotion Focused Therapy, (EFCT, EFFT), Solution Focused Therapy (SFT), Motivational Interviewing (MI), Cognitive Behavioural Therapy (CBT), and Dialectical Behaviour Therapy (DBT).
Experience: Danielle (she/her) brings a warm, grounded presence and creates a safe space where clients feel seen, supported, and empowered. Danielle brings 15+ years of experience in public mental health, crisis services, and youth corrections to her work.
Brandi Carlow
Services: Coaching, Parent & Family Support and Groups
Location: Online Across British Columbia, Canada
Clients: Children, Youth, Parents, Families and Groups
Areas of Focus: Anxiety, Stress Management and Coping Strategies, Goal Setting, Navigating Change and Life Transitions, Behavioural Concerns and Communication Challenges, Grief and Loss, Chronic Illness support, Parent and Family Support.
Experience: Brandi (she/her) brings years of experience in supporting children, youth, and families through life transitions, emotional challenges, and personal growth. Her empowerment coaching helps clarify goals, build confidence, and create meaningful, lasting change. Brandi brings her heart, skill, and real-life tools to support each client’s growth and development.
FAQ’s: Online Therapy
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A: The cost for online therapy is the same as in-person services which ranges from $140-$225 per 50-60 minute session. Couples and family sessions may longer at 90 minutes and may cost up to $225 per session.
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A: You will receive a secure, private link via email before your appointment. To join the session, you will click the link. This is a fully private session that is fully compliant with BC and Ontario privacy laws. There are no downloads required, it works directly in your web browser on your computer, tablet, or phone.
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A: Yes. Extensive research confirms that online therapy is just as effective as in-person sessions for treating anxiety, depression, trauma, and relationship issues. Many clients actually feel more open and relaxed in their own comfortable, safe space.
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A: We understand this can be a challenge for some people. You can participate in therapy from any private, quiet, and comfortable space even if that's not in your home.
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A: Simply click the link again to reload the page. If it still doesn’t work, we could switch to a phone session to ensure no time is lost.
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A: We are registered to provide therapy to clients located in British Columbia and Ontario. Whether you are in Vancouver or Toronto, or from a rural part of the province you can access our full range of online services securely from your home.
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A: Simply find a quiet, private spot and wear whatever makes you feel comfortable, like cozy clothes or pajamas. You might also want to gather items that help you relax, such as a warm cup of tea, a blanket, or tissues. Finally, ensure your device is charged and test your camera and microphone 5 minutes before your session time.
Connect with us!
We offer empowered support that meets you where you are. Feel free to connect with us below. We are here to help you find the support that feels right for you.