Couples Counselling in B.C.
Online Relationship Therapy Across British Columbia, Canada
Whether you are dating and looking to build a healthy relationship, struggling in a relationship, or navigating your way out of one, we can help!
Relationships can be a powerful source of connection, joy, and growth and they can also bring challenges, pain and uncertainty.
Whether you're navigating communication struggles, intimacy concerns, boundaries, or the impact of trauma in your current partnerships, we offer a supportive space to work through it.
We work with couples and relationship structures of all kinds; monogamous, queer, non-monogamous, poly, romantic, asexual and beyond, to explore the patterns and emotional dynamics shaping your connection.
Together, we may work on building a secure attachment, improving communication, healing relational wounds or rebuilding trust. Couples Counselling and Relationship Therapy is always grounded in the unique structure of your relationship and guided by your goals and it begins exactly where you are at this moment. You are welcome here.
Building Strong Relationship Foundations
Whether you're just starting out, navigating a new dynamic or preparing for a long-term commitment, couples counselling and relationship therapy can help you strengthen your connection early on.
Relationship Counselling Support for:
Dating and New Relationship Conversations
Premarital Conversations
Relationship Check-Ups
Discovering Attachment Styles
Understanding Relational Patterns
Exploring Relationship Preferences
Couples Communication, Conflict and Boundaries
Conflict is a normal part of relationships, it is how you manage it that makes all the difference. Together, we’ll work on improving communication and building skills for connection and repair after conflict. We’ll also discuss the boundaries around your relationship to minimize conflict, before it arises.
Couples Counselling Support for:
Strengthening Communication
Managing Conflict
Clarifying Relationship Boundaries around social media, ex-partners, friends, colleagues and pornography
Healing After Betrayal: Couples Counselling for Affairs
Many couples struggle with breaches of trust, affairs, cyber-infidelity or betrayals and these experiences can be incredibly difficult and painful.
Couples Counselling offers a safe space to explore, reconnect and rebuild your relationship, with an experienced therapist as your guide.
Together we can process your experiences and explore the next steps, whether it is understanding what happened, rebuilding your relationship stronger than it was before, or exploring your options for breaking up or separating.
Queer Relationship Therapy
Queer and LGBTQIA2S+ relationships are as diverse and complex as the people within them. We offer a supportive and affirming space to explore communication, identity, trust and the unique relational, cultural and systemic dynamics that shape your partnerships. Whether you're navigating change, healing betrayals or deepening your connections, we offer a safe space to process all of it.
Couples Counselling and Relationship Support for:
Communication and exploring Preferences
LGBTQIA2S+ and Queer Relationship Concerns
Coming out or Letting others in
Exploring Gender and Sexual Orientation(s)
Affairs, Betrayals and Repairs
Consensual Non-Monogamy and Opening Up
Break-ups, Uncoupling, Separations and Divorce
