​I have always been deeply curious about people and the world around me and this led me towards becoming a Registered Clinical Counsellor.
 
In this work, I found a place where I could use my strengths and my deep respect for evidence-based science to help others. I also enjoy this work because I get to learn every day and I get to engage in creative solutions, sometimes with a little bit of humor, to collaborate with people to build a personalized plans to help support and empower them. 

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And, I have to tell you, I love what I do!

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I also enjoy supporting new and emerging therapists as they grow and develop so that they can fully be present  and support their clients. I am honoured to connect with and encourage the people I supervise to increase their competence with their clinical skills, manage their own personal issues, including family of origin, their mental health and relationship issues to understand how their personal life affects the way they show up at work with clients. And, to quote Gandhi, hopefully we can all be the change that we wish to see in the world.  

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I know it can be hard to find a good therapist and that finding the right

fit is essential.

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Reaching out for support or starting a healing journey requires courage and it is much easier with the support of an experienced therapist.

I offer kindness and empathy, while at the same time, I can gently encourage you to grow. Engaging in therapy can provide a safe space of possibility, where meaningful, insightful, nourishing and sometimes life-changing conversations can take place. 
 
When I am not working, I enjoy being creative, learning about the latest in psychology, sexual health, neuroscience, spirituality and functional approaches to health and wellness.​